January 28, 2008
Getting raw (at lunchtime)
Starting today, I will start a new food fad in my life. I will only be eating raw foods from now on - only for lunchtime, though. I'll still have a healthy share of chicken, deep fried foods, baked goods, and other things that are good for the soul.
How did I know that question was on your mind? I came to this decision late last week for several reasons. Firstly, I am trying to streamline my operating expenses so I figured bringing lunch from home could help. However, when all the costs do get factored in, the savings experienced really aren't that great when compared to eating out in the $5-$6 range. However, if I eat only fruit and vegetables, I can find savings.
Secondly, I had a nagging cold that just wouldn't go away. The worst of the cold was about a week and a half ago, but I still have the phlegm in my nose that doesn't require a Kleenex, but I can hear and feel when I breathe hard through my nostrils. So to help get that outta here, I figured eating "healthy" would help, which then led me to the conclusion... "why not eat healthy even when you are not sick... that might actually help in other ways..." So I decided to heed to my conscience.
And finally, I would be remiss if I didn't mention that the concept of a "raw diet" was initially placed in my head a while back on Shaun Groves' blog which I read on a regular basis. I don't know if I can be as hardcore as he is doing this raw diet for all meals, but using it for one meal a day is a big first step. If I survive for the next 2 weeks, this will be a great feat.
So to kick things off, I went to the grocery store yesterday specifically to buy cereal for breakfast (which I have been skipping for the past few months) and a big bag of spinach I was going to consume today. However, in keeping with my tradition of starting things off on the right foot, I forgot it at home. So I will have to go buy a $8 salad for about $1.50 worth of ingredients. Which is more important? Health or wealth? I guess that makes the $8 salad a little easier to swallow...